Friday, April 27, 2012

Confessions of a Screen Addict About to Go Cold Turkey (almost) in Anticipation of Screen-Free Week: April 30-May 6

The truth: There I was, Director of Campaign for a Commercial-Free Childhood, champion of limiting children’s screen time, playing Angry Birds on the subway.

The justification: There I was, Director of Campaign for a Commercial-Free Childhood, champion of limiting children’s screen time, after a stressful day trying to change a world that wasn’t cooperating, unable to concentrate on reading, and playing Angry Birds on the subway.

Suddenly a little blonde guy, about six, practically fell over a railing and into my lap trying to get a better look at the game. Awash with guilt at setting a terrible example—being the director of CCFC has its burdens—I shut off my phone. Then his older brother spoke up. “You could get arrested,” he said.

While I felt terrible about contributing to the screen addiction of a minor—to say nothing about succumbing to my own—I was pretty sure I hadn’t broken any laws. “Really?” I said. He nodded solemnly and pointed to the “I am the 99%” button on my jacket. “Occupy,” he said, shaking his head. There followed a diverting conversation about the Occupy movement between me, the nine year old, and his babysitter. But his little brother had other things on his mind. “Why do you have that on your phone?” he said. “What?” I asked, innocently, stalling for time. “Angry Birds,” he answered. “Old people like you don’t play Angry Birds.”

I’m giving up Angry Birds for Screen-Free Week. I’m leaning toward giving it up forever, and not because I’m old. Here’s what I notice when I play: There’s just enough strategy to keep me interested. Once I start it’s hard to stop, and, the weird thing is, it’s not relaxing.

In addition to Angry Birds, I’m giving up Facebook, which I use mostly to keep track of my 30-something relatives and to play cutthroat games of Wordscraper with a friend I don’t see much. I’m also going to forgo my Sunday night back-to-back viewing of Game of Thrones and Mad Men. Not sure that counts, since I’ll DVR the episodes. Finally, since it’s sometimes hard to distinguish between work addiction and screen addiction, I’ll keep my computer completely off when I’m at home after work.

Here’s what I’m not going to give up: Screens for work during working hours.

Actually, I’m looking forward to a week without screens at home. These days I’m more aware of how they dominate my life—and what’s better without them. I sleep more soundly if I turn off my computer a few hours before bed. I pay more attention to conversation with friends and family if I’m not near a screen when we chat on the phone. And on the few purposefully screen-free vacations I’ve taken this year, I’ve returned feeling more centered and with more energy.

I’ve come to realize that one of the values of Screen-Free Week is that it helps make conscious what is usually unconscious. Screens are so interwoven into our lives that we stop noticing whether they’re fun, useful, or even necessary. We use them by default. To fill up time. To distract us from thinking. To save us from the void.

So, this Screen-Free Week I’m looking forward to meals with people I love, reading, walks, music, taking my granddaughters to the circus—and freedom from compulsion to catapult those stupid birds.
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Screen-Free At Last!

Here’s a sentence I never thought I’d write: I am so looking forward to Screen-Free Week. 

When CCFC began hosting Screen-Free Week, I didn’t think about it in personal terms.  After all, my daughter (now 3.5) is screen-free. And me? I barely watch TV.  Sure, I’m on the computer a lot.  But for good reasons.  To do my job. To follow important events. As part of my non-work activism.  If I’m using screens to be a more engaged citizen, what’s the problem?

Last year’s Screen-Free Week didn’t lead to lasting changes in my screen habits, but it  punctured my denial.  That little voice in my head saying “turn off the damn computer, already” has gotten progressively – and annoyingly -- louder.  And as Screen-Free Week approaches, it’s hard to deny that voice is right most of the time.

I need a break from screens -- computers specifically.  My eyes need a break from backlighting.  My brain needs a break from information overload.  My body needs a break from days of too-little movement and nights of too-little-sleep.

And my family needs a break from a distracted dad/husband.  Because my daughter is still screen-free, I tell myself we’re doing great job. But really, managing her screen-time is only one part of my responsibility.  I need to stop modeling screen-addiction.  And I need to be present when I’m with her, instead of thinking about my next email or tweet.

So in my quest to regain some balance, I’ve made two rules for Screen-Free Week:

1. No screens at home at all.  I’m not going to distinguish between entertainment, communication, and work because almost all of my screen time can be justified under the latter two. I’m just going dark.

2. Screen-free lunches. I preach the importance of screen-free meals all the time, but eat my lunch in front of the computer every workday.

Instead, I plan on reading books more, sleeping more, eating lunch outside more, and being less generally distracted.  I also plan on using some of my extra screen-free hours to develop a realistic plan for managing my computer time when it’s over. I really don’t want to be writing this same post again next year!
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Thursday, February 9, 2012

D.I.Y. Valentines

This post was written by guest blogger Brandy King of Knowledge Linking. After spending eight years working with research on children and media, Brandy now faces the challenge of raising two young boys in our media-saturated and commercialized world.


Since it’s my first year with a child in school, I’m new to the “Valentine’s Day Party Procedure.” But I received a notice giving me precise instructions on what to do (and not do) to help my child participate in the celebration. If he wants to give out cards, he can bring one in for every child, signed with his name (but without their names written on them), and if we attach any food items they have to be from the approved snack list because of allergies.

When I was at the grocery store today, I glanced at the Valentine spread and saw that the ONLY options for card kits were covered in licensed characters. I quickly decided we’d be making our own Valentines, which I always thought was more fun anyway. I headed home, cut out 17 red construction paper hearts, and set up our kitchen table with paints and stickers.

My son could not have been more excited about this art project. He chattered on about how he would make some extras for his teachers, how he would manage to carry them all, and how he would hand them all out. He worked diligently all afternoon with several breaks and at the end he had created a grand total of 6 of them. It’s going to be a long few days working up to 17! But I could see the pride and excitement in his eyes when he saw them all laid out to dry on the dining room table.

Inspired by the day of watching him create, I finally caved and joined Pinterest, the online community for saving and sharing images and ideas from around the web. My goal was to create a board of cute Valentine craft ideas for you all to rival the option of mass-market commercialized card kits.

Check out these great Valentine crafts you can make with your kids this weekend. Share your ideas or a link to your own Pinterest board in the comments below!
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Tuesday, January 24, 2012

Where do you draw the line?

This post was written by guest blogger Brandy King of Knowledge Linking. After spending the last eight years working with research on children and media, Brandy now faces the challenge of raising two young boys in our media-saturated and commercialized world.

When I was interviewing other parents about how they handle holiday gifts, I had two mothers say the same thing to me: I let my kids have licensed characters on pajamas, but not on any other clothes. Their rationale was that they didn’t want their children to be walking advertisements.

I had never thought of commercialization in terms of items used in the home vs. out of the home. So this got me thinking: How is it that I draw the line? What are the determining factors I use to make decisions around commercialized items? And what criteria do other parents use?

I realized that my determining factor essentially comes down to the intent behind the gift. For example, I’ve let a few Mickey Mouse shirts slip into my kids’ wardrobe because they were brought home as gifts from Disney World by close relatives. And I let a Cars racetrack toy through because my son’s Godfather excitedly picked it out as a Christmas gift and couldn’t wait to put it together with him. But when acquaintances pick up a quick gift to bring with them with they visit, they seem to automatically go for whatever they can find with the latest “boy-oriented” Disney character on it. Since my kids don’t really know Disney characters, and don’t usually become attached to the gift, off to charity it goes.

Since this “intent criteria” is not hard and fast, I often wonder if I’m being hypocritical. But in the end, I always come back to my real goal being “commercialization in moderation”, so I feel OK about the very few commercialized items we do have in the house. And just like decisions around what to feed a baby or how to put them to sleep, I believe that what ultimately matters is that it’s the most comfortable decision for that individual family.

Other parents, like the friends I interviewed, had certain delineations, certain rules, that they could more easily apply; characters were either allowed (pajamas), or not allowed (school clothes). (I’m assuming this is more useful criteria than mine when it comes to helping kids understand why decisions are made). And some parents feel like they ultimately want no part of supporting certain companies, so just make a blanket rule not to allow anything even questionably commercialized into the house.

I’m really curious to hear from other parents about how they make decisions. In fact, I’m so interested to hear and learn from others that I am co-hosting a Twitter chat with CCFC on this very topic! I hope you’ll join us, here are the details:

Parenting in a Commercialized World: Where Do You Draw the Line?

February 2nd, 2012 at 9pm EST at hashtag #CCFCchat
Hosted by:
Campaign for a Commercial Free Childhood
Twitter: @commercialfree
Brandy King
of Knowledge Linking Information Services Twitter: @knowldgelinking
Melissa Wardy
of Pigtail Pals – Redefine Girly Twitter: @pigtailpals
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Where Do Parents Find Support in their Communities?

This post was written by guest Mary Rothschild, facilitator of Witness for Childhood in collaboration with CCFC. Mary, who is the mother of 2 daughters and has worked with pre-school age children and served parents and teachers of children birth to age 8 for fifteen years through Healthy Media Choices.

A friend of mine, mother of two small children, calls this the “cuddling in” time of year. The holidays are over and life settles into a regular pattern and (in our part of the country, at least) the short days and cold weather keep family closer to home. It’s a good time for reflection.

If the bill has yet to come due for the gifts given a mere month ago (where are they now?) this is a good time to make strategies for more intentional getting and giving for the coming birthdays and, eventually, for those holidays again.

That’s not so easy; how do families get the local support they need for that intentionality?

What I hear is that parents talk to each other about concerns that the ways they’re spending their time and money don’t adequately reflect their values. Those friendships form bedrock for many. Then, there are the occasional workshops at school or house of worship around violence or representation of sexuality in screen media.

I’d like to reflect here on another resource: faith and humanist communities, by which I don’t just mean the major religions and humanist organizations, but whatever group gathers specifically for a connection with values and beliefs. There are groups of parents that align around specific parenting issues: breastfeeding or natural parenting, for instance, that might be included. It is difficult to find a term to cover them all.

Don’t such groups afford an ideal situation for focusing on these issues? Here are some questions, for each to ponder about their own circumstance, to start off our conversation:

• Is there recognition of the fact, in religious education curricula or parent workshops, that exposure to screen media can impact the spiritual development of young children, not just because of violence and representations of sexuality, but because it cuts into quiet time and free play, which area essential for children’s development?

• Do families have a venue for sharing strategies about situations that arise about play dates as well a birthday and holiday gifts?

• Stories from family and culture are great alternatives to the popular culture story. Do your children hear those stories of strength, sacrifice, and fulfillment without material wealth?

• Are any community resources for parents usually framed as being for mothers? Including all the adults who live with the child makes changes easier and more effective.

• Does the community take advantage of opportunities such as Screen-Free Week and/or encourage families to establish less formal and more consistent “Media Sabbaths” where all electronics are turned off, even for a couple of hours a week? Is that discussion happening?

• Do you feel supported by your community in your attempts to give your child a commercial-free childhood? If not, what could you do to elicit that support (and find others who are feeling the same way)?

• Faith and humanist communities have long been effective agents for change on a national and global level. Is activism around the commercialization of childhood on the agenda in your community?

• If your community does provide this kind of support, how is it going and what resources might your share?

The essential question is this: Is the impact of screen media on young children’s spiritual development a burning issue for your community? If not, why not?

Thanks, please share below.
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